Low carb and keto-friendly! This spinach stuffed chicken is a family favorite.

source: Pinterest

This simple recipe for stuffed chicken breast will be a brand new Low Carb household favorite! The cream cheese and Parmesan give this spinach packed chicken a lot of flavors, and the whole recipe is speedy to prepare.

My sweet, lovable daughter — the 13-year-old is not much for veggies.

I mean, it’s probably pretty standard, and I am trying to keep in mind that as a young child, I did not eat and live. I’m still trying to push the vegetables.
I told her for dinner that we had been eating chicken. Chicken breast filled with cheese to be accurate.

source: Pinterest

She is not blind, so she watched it there, but only went with her.

Your. She ate the entire piece of chicken. In addition to a part of fried brussels sprouts. Like Woah.

Progress.

source: Pinterest

Additionally, it is simple and delicious, and you’re going to love it!

The Way to make this cheese-filled chicken breastfeeding:

They begin mixing their poultry filling. You need some cream cheese, Parmesan, some Mayo, sliced spinach, and spices. Essential Thing, Friends.

Mix all this at a little bowl and then place it aside.

You take a pack of chicken breasts with no bones and without skin. The filling should be an ideal amount for 4 Breasts.

source: Pinterest

Season the chicken breast and cut a little pocket to a single side of the poultry using a sharp knife. To get this done, I place a hand on the chicken to keep it quiet, and then cut it half through the chest with a sharp knife, just as they would if they would work it butterfly-like, but dip roughly half into the poultry.

View my Video below to see this measure, if it seems hard. It’s effortless, I guarantee.

Now begin filling the spinach into your chicken’s small purse!

Bake for 25 minutes until the chicken is fully cooked.

source: Pinterest

I could live pretty much from cream cheese, and it is kind of perfect for Keto. So low in carbohydrates and rich in fat with little protein.

Spinach is a superb way to consume some potassium. I’m a Stickler to stay on my electrolyte. Nobody must walk around and feel as though he faint at any moment, you know?

Have you seen your electrolytes pretty closely while following a Keto lifestyle? It is so important!

Yield: 4 dose preparation time: 10 minutes cooking time: 25 minutes total time: 35 MINUTES

These chicken breast fillets filled with spinach are packed with cream cheese, fresh spinach, and Parmesan.

source: Pinterest

Spinach Stuffed Chicken Breasts

That's so easy and tasty!! You don't need much time to make this delicious chicken breast full of cheez.

Ingredients

  • 4 chickèn brèasts
  • 1 ½ cups choppèd frèsh spinach
  • 4 ouncès crèam chèèsè softènèd
  • ½ tèaspoon rèd pèppèr flakès
  • ¼ cup gratèd Parmèsan
  • 1 tèsapoon paprika
  • ¼ tèaspoon garlic powdèr
  • ¼ tèaspoon onion powdèr
  • 2 tablèspoons mayonnaisè
  • 1 tèaspoon garlic mincèd
  • 1 tablèspoon olivè oil or avocado oil
  • 1 tèaspoon salt

Instructions

  • First, prèhèat ovèn to 375 dègrèès.
  • Thèn, placè thè chickèn brèasts on a cutting board and drizzlè with oil.
  • Thèn, add thè paprika, 1/2 tèaspoon salt, garlic powdèr, and onion powdèr to a small bowl and stir to combinè. Sprinklè èvènly ovèr both sidès of thè chickèn.
  • Thèn, usè a sharp knifè to cut a pockèt into thè sidè of èach chickèn brèast. Sèt chickèn asidè.
  • Thèn, add crèam chèèsè, Parmèsan, mayonnaisè, spinach, garlic, rèd pèppèr and rèmaining ½ tèaspoon of salt to a small mixing bowl and stir wèll to combinè.
  • Thèn, spoon thè spinach mixturè into èach chickèn brèast èvènly.
  • Last, placè thè chickèn brèasts in a 9x13 baking dish. Bakè, uncovèrèd, for 25 minutès or until chickèn is cookèd through